Simple, Effective Skincare for Skin Pickers: A Gentle Routine That Heals
This guide is for anyone struggling with skin picking, who wants skincare that soothes and supports the skin barrier, not strips it down. The goal isn’t perfection—it’s nourishment, comfort, and calm.
Navigating Therapy Options for BFRB: Effective Approaches for Skin Picking and Hair Pulling
These therapy types can be used alone or in combination to effectively manage and reduce BFRBs.
My Skin Picking Battle - Interview With Linda Ward
Find a judgment free place that will support you through the hard times - Linda shares her dermatillomania story.